Vestibular therapy, also known as vestibular rehabilitation therapy (VRT), is a specialized form of physical therapy aimed at improving balance, reducing dizziness, and enhancing the overall function of the vestibular system, which is responsible for our sense of balance and spatial orientation. This system is located in the inner ear and sends signals to the brain to help maintain equilibrium.The vestibular system is crucial for maintaining a stable posture, coordinating eye movements, and enabling smooth head and body movements. When this system is disrupted, it can lead to dizziness, vertigo (a spinning sensation), imbalance, and difficulty with movement. Disorders that affect the vestibular system, such as benign paroxysmal positional vertigo (BPPV), Meniere's disease, vestibular neuritis, or labyrinthitis, can cause significant impairment and discomfort for affected individuals.